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Tuesday, August 25, 2015

Fruit Salad with Faugurt Dressing for One

Fruit comes in so many different sizes, shapes, and colors, you can really keep yourself entertained endlessly by experimenting with the various offerings in the produce department.

1 banana, sliced into bite-sized pieces
1 tangerine, peeled and segmented
½ orange, peeled and segmented
½ apple, sliced into bite-sized pieces
½ pear, sliced into bite-sized pieces
2 strawberries, sliced
1 TBLSP raisins
2 TBLSP non-dairy yogurt (I like soy)
2 shakes cinnamon
½ teaspoon maple syrup or agave nectar
  1.  Slice and otherwise prepare all the fruit and combine it in your serving bowl.
  2. In another small bowl, combine the yogurt, cinnamon, and maple syrup.
  3. Dump the yogurt dressing over the prepared fruit and give it a good stir.

  • Use whatever seasonal fruit you can get your hands on, like grapes, pineapple, kiwis, and figs.
  • Add nuts. I like the complex flavor that toasted almonds offer, but pretty much any nut—even a salted nut—is pretty good.
  • Put the yummy salad into a bowl of shredded lettuce.
  • Put the yummy salad into a pie crust and give it a bake.

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